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How to use hormones as a weight loss catalyst with gym equipment
Many hormones in your body affect your weight gain or weight loss. If you understand how hormones work you can even use them for your purpose of weight loss with some home training or workouts. L...
How to wear figure 8 lifting straps?
Body Reapers has introduced several gym accessories, lifting gear is the one. They're cotton made with 1/4 area thickened to provide grip while holding a bar. There is no hard and fast rule in defi...
Does doing chest press affect your stomach fat?
When bench pressing you use your chest, shoulders, and triceps to raise the weight, but your glutes, hamstrings, upper back, and core also work to keep you stable. Using so many muscles means you b...
Everything you need to know about Neoprene Belts
Neoprene belts are known for promoting weight loss by eliminating fats. The compression element of the belt helps to increase the temperature of the body allowing the wearer to reduce excess Body F...
When to use Lifting Straps for Weightlifting & Bodybuilding
If you’re one of those who goes to the gym regularly, knowing how to use lifting straps properly is an important aspect to consider. Decision to use lifting straps depends on what you’re trying to ...