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How to Balance Your Complex Health Needs and Fitness
Complex health needs refer to when a person has multiple diseases, social poverty, mental health issues, or a disability. Here are some of the ways you can balance complex health needs and fitness....
How to wear figure 8 lifting straps?
Body Reapers has introduced several gym accessories, lifting gear is the one. They're cotton made with 1/4 area thickened to provide grip while holding a bar. There is no hard and fast rule in defi...
Wrist Wraps is a handy gym accessory. Its purpose is to provide support to the wrist joint during heavy or high effort lifts in pressing movements and overhead lifts. During these movements, your w...
Everything you need to know about Neoprene Belts
Neoprene belts are known for promoting weight loss by eliminating fats. The compression element of the belt helps to increase the temperature of the body allowing the wearer to reduce excess Body F...
When to use Lifting Straps for Weightlifting & Bodybuilding
If you’re one of those who goes to the gym regularly, knowing how to use lifting straps properly is an important aspect to consider. Decision to use lifting straps depends on what you’re trying to ...