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Resistance Bands & Their Benefits
Resistance bands are stretchable bands that are a great addition to your strength or rehabilitation exercises daily. They add extra challenges to your ordinary bodyweight exercises. Body Reapers Po...
All you need to know about Easy Grip Weightlifting Straps
Easy Grip Weightlifting Straps are specially designed to provide durability and the optimal amount of support to your hands. Body Reapers offer highly versatile weightlifting straps which help to m...
The Definitive Guide to Fitness for Beginners
Given our busy hectic lives and careers, these days staying fit and healthy can prove to be a daunting task for many of us. This is turning out to be true as most of our habits are inevitably leadi...
BMI – An Inaccurate Measure of Health for Bodybuilders
The simplicity of the measurement which is used for decades in BMI (Body mass index) is outdated. However, the measurement is used as a standard of health assessment. Considering individual health,...
Destress Your Day - How CrossFit Affects Your Mental Health
Exercise is a great stress reliever and is a wonderful thing for one’s mental health. Vigorous exercise releases a bucket load of endorphins, which is the brain's feel good chemical that helps to d...
Why is it important to Wear Gym Gloves During Powerlifting Workouts?
Tired of having hands covered in calluses and blisters from weightlifting or outdoor training? Are sore wrists keeping you away from the gym? The decision of wearing or not wearing gym gloves is a ...