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Household Items As Gym Equipment
Staying physically active is the key to achieving the perfect body, but if there is no gym equipment available in the house how will they exercise? However there is an alternative to it, and that a...
6 Reasons Why Exercise is Good for the Health
In order to achieve good health exercise is the key to unlocking, as it boosts the immune system, improves the physical health and well-being of the person. By keeping the mind, body and soul in ch...
Benefits a Sweat Belt has to Offer
A sweat belt is a thermogenic sweat upgrader also known to be a body slimmer, is a great addition to your daily workout regimes. Body Reapers Waist Trimmer Sweat belt is made with a 0.14-inch thick...
3 of the Best Fitness Magazines for Body Builders
Fitness magazines are as important as the will of the bodybuilder. The magazines are a source of motivation for the powerlifters, while they also provide essential knowledge for fitness equipment u...
What is Occlusion Training & It's Benefits
Blood flow restriction training, or BFR, is basically when you trick your body into thinking it’s operating at a higher intensity than it actually is. Using some type of tourniquet to occlude or cl...