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COVID
5 formas de quemar calorías y ser productivo durante el bloqueo
La mayoría de nosotros estamos acostumbrados a hacer ejercicio en el gimnasio o salir a correr. Pero dado que esa ya no es una opción debido a la imposición del bloqueo en todo el mundo, es posibl...
¿Cómo crear un gimnasio en casa durante los desafiantes tiempos de Covid-19?
La pandemia ha dejado al mundo entero en el caos definitivo, ha llevado al cierre de la mayoría de los lugares públicos, incluidos los gimnasios. Aquí hay una guía sobre cómo crear un gimnasio en ...