Are Straps Allowed in Powerlifting? Rules, Exceptions & Smart Training Advice
Powerlifting meets do not allow lifting straps. Raw divisions list what’s permitted (belts, wrist wraps, knee sleeves). Straps aren’t on the list, so they’re out. Some federations may approve adapt...
Ladies Wrist Wraps: Your Complete Guide to Support, Safety and Stronger Lifts
Ladies wrist wraps are one of the most essential pieces of gear for women who train seriously. They provide support, reduce pain and give you the stability you need to perform better. At Body Reape...
5 Best Cable Chest Exercises for Muscle Growth
The Best Cable Chest Exercises for Building Muscle and Strength People like to do cable chest workouts to build a strong, well-rounded chest. Cables maintain tension throughout the range of motion,...
Best Figure 8 Lifting Straps for Maximum Grip and Performance in 2025
Lifters know that grip often fails before the muscles do. Figure 8 lifting straps are engineered to lock your hands to the bar so you can focus on pulling with your hamstrings, glutes and back. In ...
8 Best Cable Leg Workouts for Strength and Sculpting
Why Choose Cable Leg Workouts Over Free Weights? Cable leg workouts keep your muscles under constant tension throughout the full range of motion, unlike free weights, which can create “dead zones” ...
Body Reapers Ladies Weightlifting Belt Guide: Lift Strong & Safe
A ladies weightlifting belt can be a game‑changer, from your first deadlift to the competition platform. Our belts are athlete‑tested and built to last. At Body Reapers, we know that heavy lifting ...
7 Best Abs Exercises for a Shredded Six-Pack
Are you looking to get those rock-hard abs you’ve always wanted? It’s time to ditch the endless crunches and focus on practical exercises that target your core. To build a six-pack, you need to com...