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Beyond Your Limits
The Science of Recovery

Push Beyond Your Limits and Unlock Your Full Potential with BodyReapers

  Beyond the Limit: Ever think you were at your limits in the gym and had some of your best results overcoming those barriers? You could show up and sit in your comfort zone, or challenge yourself ...

Orthopedic Fitness Insights Best Lower Back Exercises

The Best Lower Back Exercises to Power Up Your Back | Increase Stability

  The best lower back workout to strengthen your lower back Many people suffer from back pain, which can be stressful and make mobility difficult. You can reduce pain and avoid more injuries by str...

The Science of RecoveryCourage to Fail

Courage to Fail: How Iron Legends Get Stronger After Setbacks

  The Gym Warrior's Path to Unstoppable Growth: Have the Courage to Fail The Brutal Truth: You Can't Avoid Failure It's Necessary The iron is always right. The barbell informs you just how strong y...

Orthopedic Fitness InsightsLifting Straps vs Hooks

Lifting Straps vs Hooks: Which Is the Ultimate Grip Solution?

  If your grip is the weak link that prevents you from lifting heavier or reaching your muscle-building goals, you're not alone. Grip fatigue can significantly limit your performance, preventing yo...

Orthopedic Fitness InsightsBest Lever Belts for Powerlifting

Best Lever Belts for Powerlifting, Weightlifting & Gym

  The Best Lever Belts for Powerlifting, Weightlifting, and Gym Training by BodyReapers When you're pushing your limits in powerlifting, weightlifting, or any intense gym training, the right gear c...

Orthopedic Fitness InsightsBreak in a Weightlifting Belt

How To Break In A Weightlifting Belt (Step by Step)

When you invest in a weightlifting belt, you're setting yourself up for better support, safety, and performance in your lifts. However, whether you have a nylon or leather belt, it's essential to u...

Reaper Research LabWrist Wraps for Bench Pressing

Wrist Wraps for Bench Pressing: Do They Help?

That moment when you’re pushing through your heaviest bench press and your wrists start screaming, that’s more than discomfort. It’s a warning. Your wrists are the vital link between your muscles a...