3 Ankle Straps Exercises to Build More Strength
Cable CrunchesCable Crunches with ankle straps are an ideal exercise to burn fats and tone abs. It increases the resistance of your body, thus enabling you to build more strength. Another ideal benefit cable crunches have to offer is that they help to build abs quicker even if you are carrying body fat.
Weighted Legs RaiseWeighted leg raises target the lower abdominal area of the body also known as vertical crunch, hanging knee raises, captain's chair or hanging leg raises. This exercise keeps your muscles well connected and is a great addition to your cardiovascular training as it helps you burn a large number of calories and reduce inches faster.
Cable Lateral LungesIf you want to train your quads, glutes, and hamstrings, Cable Lateral Lunges are the best possible option to do so. When you switch to cable lateral lunges and attach ankle straps not only reinforces your muscles but also boosts your normal forward and twisting movements by developing the strength, stability, and balance of the body.
Hence, go try these exercises with Body Reapers Padded Ankle Straps. Enjoy your workout jams and strengthen your lower abdominal muscles.
Stay Fit, Stay Healthy!