Figure 8 Lifting Straps

A closed loop figure 8 lifting strap that locks around the bar and your wrist so grip stops ending your set, built from heavy duty cotton webbing with double and cross stitching for maximal deadlifts, shrugs, and rack pulls.

$18.99

In stock, ready to ship.

Closed Loop Lock · Holds 1,000 lb+

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Size: S
SML
Most women & smaller wristsAround 200 lb lifters275 lb+ lifters

Sizes run by build and body weight, not a wrist measurement. Between sizes? Size up.

Find Your Size
SML
Waist (in)Most women & smaller wristsAround 200 lb lifters275 lb+ lifters

Sizes run by build and body weight, not a wrist measurement. Between sizes? Size up.

Free U.S. shipping over $50
Easy returns & exchanges
Secure checkout
Tested by IFBB pros
Why lifters reach for these

Four reasons grip stops ending your set

Built around one job: locking the bar to your wrist so a heavy pull ends when your back or legs give out, not your hands.

Grip stops being the limiting factor

The closed loop carries the bar once your forearms fatigue, so your back and legs finish the set instead of your grip cutting it short on a heavy deadlift, shrug, or rack pull.

Locks to the bar, no mid-set slip

The figure 8 loops through the bar and around your wrist, so once it is set it cannot unwrap. There is nothing to re-grip on a max effort pull.

Heavy duty cotton webbing

Quarter inch cotton webbing with double and cross stitching, built to hold over 1,000 lb of pulling force set after set.

Fast to lock in

Hand through the first loop, the X under the bar, hand through the second loop. You are locked and pulling in seconds.

Ask the clinician

How Do Figure 8 Straps Lock Your Grip to the Bar on Heavy Pulls?

A figure 8 lifting strap works by forming a closed loop through the bar and around your wrist, so the strap, not your fingers, holds the bar once your grip starts to give out on a heavy pull.

Three things make that lock work on deadlifts, shrugs, and rack pulls:

  1. The closed loop takes the load off your fingers. Your hand goes through the first loop, the X of the figure 8 sits under the bar, and your hand goes through the second loop. Once cinched, the strap holds the bar so your finger flexors are no longer the first thing to fail on a heavy set. Browse the full lifting straps collection to compare every option in this build.
  2. The lock does not loosen mid-set. Because the figure 8 is a closed loop rather than an open wrap you cinch each rep, there is no re-gripping between reps. The hold on rep one is the hold on rep eight, which is why it suits maximal pulls where you cannot risk the bar rolling out of your hand.
  3. Heavy duty webbing keeps the hold honest. Quarter inch cotton webbing with double and cross stitching is built to hold over 1,000 lb of pulling force, so the strap is not the weak link on your heaviest sets.

As an orthopedic physician assistant, I designed the figure 8 geometry around how grip fatigue actually breaks down under a loaded bar, not around a marketing brief. If you are deciding between a strap and a wrist wrap, our lifting straps vs. wrist wraps guide breaks down which one solves your actual problem.

Rawal Mushtaq, OPA-COrthopedic Physician Assistant-Certified (OPA-C)

The mechanism, told straight

How a figure 8 strap changes where the load lands

No magic. Just where the pull goes once your grip gives out.

A figure 8 strap does not make you stronger. It changes where a heavy pull's load lands once your forearms fatigue. Looping the closed figure 8 through the bar and around your wrist lets the strap, not your finger flexors, hold the bar, so grip fatigue stops being the first thing to fail on a heavy deadlift, shrug, or rack pull.
1

Bar and wrist lock

Hand through the first loop, the X under the bar, hand through the second loop.

2

Load transfers to the wrist

Once locked, pulling tension routes through the closed loop instead of your fingers.

3

The loop stays locked

A closed figure 8 does not unwrap mid-set, so there is nothing to re-grip.

4

Grip stops failing first

Your forearms stop being the limiting factor on a maximal set.

5

You keep pulling

The set keeps going until your back or legs give out, not your hands.

These figure 8 straps are training equipment, not a medical device. They are designed to move grip out of the way of a heavy pull, not to prevent or treat injury. If you have a diagnosed wrist or hand condition, talk with your provider before loaded pulling.

Convinced by the science?

Lock In Your Size

Size: S

Built right

See every detail

The build quality and craftsmanship, up close.

Body Reapers Figure 8 lifting straps specs infographic: closed figure 8 loop design, quarter inch heavy-duty cotton webbing, double and cross stitching, holds over 1,000 lb of pulling force, locks to the bar with no mid-set re-wrap, three sizes S/M/L, mesh carry bag included, tested by IFBB professionals and world-record powerlifters
Body Reapers Figure 8 lifting straps benefits infographic: grip stops being the limiting factor, locks to the bar with no mid-set slip, heavy-duty cotton webbing, and fast to lock in
Straight answer

Do You Need a Figure 8 Strap or a Standard Strap?

It depends on whether you want maximum security or maximum speed between sets. A figure 8 strap is a closed loop that locks through the bar and your wrist, so it will not slip and there is nothing to re-wrap mid-set, which makes it the pick for maximal pulls where you cannot risk the bar rolling out of your hand: heavy deadlifts, shrugs, and rack pulls. The trade-off is speed, since a closed loop takes a moment longer to get in and out of than an open strap. If you want a faster wrap-and-go setup for higher-rep or superset work, our standard 24-inch lifting straps and the Easy Grip straps trade a little lock-in security for quicker on and off. Most lifters who chase heavy singles and top sets reach for the figure 8.

Designed by a clinician

Rawal Mushtaq, OPA-C

Orthopedic Physician Assistant-Certified · Medical School Graduate · 10+ years of clinical practice in Orthopedic Surgery

Why I build every piece the way I do.

After an accident left me with a severely injured spine, I spent years rebuilding my body, and more than a decade in orthopedic surgery studying the biomechanics of how the body carries load, and what makes it break down.

That understanding goes into everything I build at Body Reapers. I know what it takes to keep training hard without your body paying for it, so every piece is crafted with a decade of orthopedic knowledge and built to work the way it should: durable, reliable, and comfortable, set after set.

What sets it apart

The Body Reapers Difference

Four things that hold up through maximal pulling sets and honest scrutiny.

Clinician-designed
Created by an Orthopedic Physician Assistant-Certified (OPA-C) clinician and built around how grip fatigue actually breaks down under a loaded bar, not a marketing brief.
Pro-tested
Tested by IFBB professionals and world-record powerlifters.
Built to lock
A closed cotton-webbing loop with double and cross stitching, built to hold through maximal deadlifts, shrugs, and rack pulls without slipping.
Honest price
$18.99, made in our own facility instead of marked up through a middleman.
Better and cheaper, here's why

Two reasons these lifting straps are better and cost less.

One strap, two things almost no one else pairs: a clinician's design and our own factory floor.

Designed by a clinician

An orthopedic OPA-C designed the figure-8 geometry around how grip fatigue actually breaks down under a loaded bar, not around a marketing brief. The pattern locks to the wrist so the bar becomes an extension of the forearm, not a slipping risk.

Rawal Mushtaq, OPA-C · Orthopedic Surgery · 10+ years clinical practice

Made in our own facility

We manufacture in-house instead of outsourcing. That lets us control the material quality and cut the middleman markup. It is why a clinician-designed strap is $18.99 instead of a middleman-marked-up price, and why it holds up set after set.

Most brands outsource to third-party suppliers and mark up cheaper materials. We don't.

Trusted across the brand

Across Body Reapers

These numbers are the whole Body Reapers catalog, not this product alone.

4.86
Brand-wide average across 3,889+ verified reviews, spanning every Body Reapers product
64,000+
Lifters served
10+ yrs
In sports medicine
3,889+
Reviews, brand-wide
4.86★
Average, brand-wide

Tested by IFBB professionals and world-record powerlifters, the same standard the pros trust on the platform.

This product, reviewed

What lifters say about these straps

Verified reviews for this exact product (19 reviews, 5.0 average on Ryviu).

A few of our 19 verified reviews. See them all below.

5.0
19 verified reviews
Verified by Ryviu
J.B.Verified Buyer

These are a game changer. Likely the best purchase in my home gym. Brilliant design, comfortable, easy to use, and well made. These work perfect for any pull exercise - upper or lower body. If you need to lift to failure but your grip is your limiting factor, these are your answer. Buy them!

AgentDalton007Verified Buyer

Build quality is great, super thick and durable. Fits me great but a little big for my little girlfriend who is 5 feet tall. I got the large and I'll never go back to garbage traditional straps that you had to struggle to wrap around the bar. Would recommend.

Maggie K.Verified Buyer

They have worked great! I was nervous ordering because I have quite small wrists and I wasn't sure if they would slip off or not. But I have used them to lift heavy weights (during RDL's) several times and haven't had any issues. Would thoroughly recommend!!!

Sam I.Verified Buyer

Very helpful while lifting heavy weights. Honestly it made my workout much easier. You can use it while doing weighted lunges, rowing and stiff deadlift.

Risk-free

Buy it, train with it, or send it back

Easy returns & exchanges

Wrong size or not the right fit? Swap it or send it back without the hassle.

Free U.S. shipping over $50

Add one more item to your order and shipping's on us.

Clinician-designed & pro-tested

Designed by an OPA-C and tested by IFBB pros and world-record powerlifters.

Full details

Specs, compare & the fine print

Specs & build

What's in the build

The build details, from the product's own materials.

Closed figure 8 loop designQuarter inch heavy duty cotton webbingDouble and cross stitchingHolds over 1,000 lb of pulling forceLocks to the bar with no mid-set re-wrapBuilt for deadlifts, shrugs, rack pulls, and farmer's carriesThree sizes: S, M, and LIncludes a mesh carry bagTested by IFBB professionals and world-record powerliftersMade in our own in-house manufacturing facility1-year warranty against defectsFree U.S. shipping on $50+Easy returns and exchanges

Built for grip-limited maximal pulling: deadlifts, shrugs, and rack pulls.

Honest comparison

Closed-loop figure 8 vs. an open strap

The real trade-offs against a standard open strap and a generic figure 8.

  Body Reapers Figure 8 StrapStandard open strapGeneric figure 8 strap
Price$18.99VariesVaries
Grip securityClosed loop, locks to the barOpen wrap, can slip mid-setClosed loop
Mid-set re-wrapNone once locked inRe-wrap most setsNone
WebbingQuarter inch heavy duty cottonVariesLighter webbing
StitchingDouble and cross stitchedSingle stitchSingle stitch
Clinician-designedYes, OPA-CNoNo
Athlete testedIFBB pros, world-record powerliftersNoNo
Made in-houseYesOutsourcedOutsourced
Easy returnsYesN/AN/A

Green checks mark where the closed-loop figure 8 build wins on mechanism, not marketing.

Keep them gripping

Care, warranty and returns

A little care keeps the webbing and stitching holding up set after set.

Care guide

  • Cleaning: gently hand wash with a mild detergent. Avoid machine washing so the webbing keeps its hold.
  • Drying: air dry away from direct heat. Skip the dryer to protect the stitching.
  • Storage: store in a cool, dry place, and let them fully dry before storing.

Warranty and returns

  • One-year warranty against defects. Easy returns and exchanges.
  • Free U.S. shipping over $50.

Body Reapers stands behind the quality of our figure 8 lifting straps. They come with a one-year warranty covering defects in materials and craftsmanship under regular use. This warranty does not cover damage from improper handling or misuse. How to claim: contact our support team with your proof of purchase and images of the defect, and we will inspect and, if needed, replace your straps within the warranty period.

Questions, answered

Everything you're wondering

Maximal pulls where grip is the limiter and you cannot risk a slip: heavy deadlifts, shrugs, rack pulls, and farmer's carries. The closed loop locks the bar to your wrist so your hands are not what ends the set.
Your hand goes through the first loop, the X of the figure 8 sits under the bar, and your hand goes through the second loop. Once cinched you are locked to the bar and ready to pull, with nothing to re-wrap between reps.
Sizes run by build and body weight: S for most women and smaller wrists, M for lifters around 200 lb, and L for 275 lb and up. Between sizes, size up.
No. Because the figure 8 is a closed loop through the bar and wrist, it does not unwrap mid-set the way an open strap you re-cinch each rep can. The hold on rep one is the hold on your last rep.
Figure 8 straps lock in for maximum security on max effort pulls; standard open straps are faster on and off for higher-rep and superset work. Our lifting straps vs. wrist wraps guide and our 24-inch straps help you pick.
They solve different problems. Wrist wraps stabilize the wrist joint for pressing movements; straps take grip out of the equation for pulling movements. See our when to use wrist wraps guide and our wrist wraps for pressing days.
Heavy duty quarter inch cotton webbing with double and cross stitching, built to hold over 1,000 lb of pulling force.
Yes. These straps are tested by IFBB professionals and world-record powerlifters as part of how we build them, not just a marketing line.
Gently hand wash with a mild detergent and let them air dry away from direct heat. Avoid machine washing and the dryer so the webbing and stitching hold up.
They are backed by a one-year warranty against defects in materials and craftsmanship under regular use.
Ready when you are

A locked-in grip for your heaviest pulls.

$18.99

Size: S

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Free U.S. shipping over $50 · Easy returns & exchanges · 5.0 stars from 19 verified reviews