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Benefits a Sweat Belt has to Offer
A sweat belt is a thermogenic sweat upgrader also known to be a body slimmer, is a great addition to your daily workout regimes. Body Reapers Waist Trimmer Sweat belt is made with a 0.14-inch thick...
How to build muscles without going to the Gym
Yes, you can indeed build muscles and stay fit without going to the gym. All you need is the right guidance and clear direction. Here’s our attempt to teach you how to stay in shape while being at ...
The Top 3 Post-Workout Nutrition
The right kinds of foods after the workout, are important for muscle protein synthesis and recovery. It is proved by studies that while you are working out the stored glycogen in muscles is partial...
3 Workouts to Build Muscle & Burn Fat
The pandemic hit the world with a complete shut-off, resulting in you missing your gyms. It's a really hard time across the globe, but it is essentially better to be safe. While staying at home and...
How to Breathe Properly While Working Out
Breathing is the natural act of living, which every single one of us has been doing since we were born. From normal activities like walking, talking, and eating to even sleeping, breathing is a com...
3 of the Best Fitness Magazines for Body Builders
Fitness magazines are as important as the will of the bodybuilder. The magazines are a source of motivation for the powerlifters, while they also provide essential knowledge for fitness equipment u...